Acne during pregnancy is one of the most common changes noticed when you are expecting a baby. Acne takes place in the initial trimesters of pregnancy and is the result of excessive production of oil. All throughout the pregnancy phase, great hormonal changes are noticed, and this results in acne. It is not necessary that acne will only strike your face, but also it may affect other regions of the body. Too much acne might lead to a negative self-esteem and harm your confidence. Acne can take place in the chest, at the back and other regions. You can do several things to avoid acne during this time. The ones who are prone to breakouts during menstrual cycles are more likely to get pregnancy acne. But whether it is pregnancy or postpartum acne, they are only temporary. After the hormones normalize, pimples tend to diminish all by itself.
General tips to take care of the skin and prevent acne
Wash your face with lukewarm water every morning and before the bed. Use good quality facial wash and do not scrub. You may pat the skin dry by using a soft towel. It is important for everyone to get rid of every trace of make-up before bed. Those who are pregnant need to be more careful. Do not aggravate the condition by scratching or squeezing the area. Squeezing, scratching may lead to scarring. Some of the time-tested natural remedies to cure acne are given below:
• Take a cotton ball and dip in the apple cider vinegar. Apply to the skin, and this will curb excessive oil. You need 3 parts distilled water and 1 part apple cider vinegar. Use this natural toner every day.
• Baking soda can dry the oil. If you are looking for a natural, spot pimple treatment, you can take 1 tablespoon of baking soda and mix that with 1 tablespoon of water. Apply the mixture to the problem area.
• Apply the juice of lime or lemon on the skin to unclog the pores. Citrus fruits are loaded with alpha hydroxy acid, and thus they bear antibacterial property. You can just squeeze the juice of a lemon on the cotton ball and apply on the problem area. Leave for 10 minutes and wash off
• Instead of using any moisturizer before the bed, you may start using virgin coconut oil.
Drink as much water as possible and stay hydrated. Change your towels and pillowcases from time to time.
Some preventative measures to undertake
Although you cannot avoid Acne During Pregnancy, you may do certain things to avoid it. Use a gentle cleanser or soap to clean your face and neck. Good quality water-based moisturizer can keep your skin healthy and radiant. Make sure the pores of the skin are clean and unclogged.
The ones who are expecting must sleep for at least 8 hours. Doing so will keep your skin healthy and glowing. You may take up facial treatment once in a while.